New Year's resolutions for good health... Will they be kept?
01. January 2023
Especially when it comes to health, on New Year’s Eve we often witness people dramatically breaking open and throwing away their “last” pack of cigarettes; we hear the post-Christmas vow to “never again” eat so many sweets; or people express their resolution to exercise more in the future.
Prof. Dr. med. Mang explains why it’s so hard to stick to New Year’s resolutions. Especially when it comes to health, we often see people on New Year’s Eve dramatically smashing open and throwing away their “last” pack of cigarettes, we hear the post-Christmas vow to “never again” eat so many sweets, or people express the resolution to exercise more in the future.
Why does the dream of a “new” life often “shatter” as early as the second week of January?