Workshops & Events

Mindful Leadership

What is it about?

Leadership means operating on at least five levels simultaneously:
It means being present in a dynamic environment, maintaining clear focus, and at the same time engaging mindfully with yourself and others.

How can I remain clear, composed, and appreciative in my leadership practice despite high demands?
In this workshop, you will receive impulses for greater calm, presence, and routines for conscious action in everyday work.

Lead with focus, presence and mindfulness

 

Content

  •  Strengthening self-awareness: how to consciously direct your attention
  • Presence in everyday leadership: methods for increasing mental clarity
  • Mindful communication: appreciative and effective
  • Dealing with stress, multitasking, and distraction
  • Practical exercises for integration into daily leadership practice
  • Reflection on one’s own attitude and habits

 

Methods

Short inputs, interactive exercises, mindfulness practice, reflection, and space for exchange

 

Trainer

Carola Pachunke, Coach

 

When and where?

24.09., 09:00 – 16:00 in presence
Landau, Georg-Friedrich-Dentzel-Str. 24 (GFD), Raum 3.00 (third floor)

 

For whom?

All interested scientific staff of the RPTU

 

Number of participants:

Max. 10 participants

 

How?

Registration until 03.09. via our online form. We will inform you promptly about the status of your registration. We will cover the costs of the programme for you.